vie, 01 jul|
Ashtanga Yoga with Lotta & Andrew Sebzda
Horario y ubicación
01 jul 2022, 17:00 – 03 jul 2022, 14:00
Barcelona, Via Augusta, 165, 08021 Barcelona, España
Acerca del evento
Ashtanga Yoga with Lotta
Friday, 1 July:
- Afternoon, 17h - 19h. Mysore Ashtanga Yoga with adjustments.
Saturday, 2 July:
- Morning, 9h - 11h. Mysore Ashtanga Yoga with adjustments.
- Midday, 12h - 14h. Handstand-inversions with core strength and shoulder stretch:
- Starting of with core-work to make sure we will stay upside down steady.
- We will practice everything from Sirsasana.
- Pincha Mayurasana to handstand with preparations before.
Sunday, 3 July:
- Morning, 9h - 11h. Mysore Ashtanga with adjustments.
- Midday, 12h - 14h. Hips and twist with time for C&A.
- 50€ Friday Session
- 120€ Saturday Sessions
- 120€ Sunday Sessions
- Full Workshop: 200€
- Booking ticket for Friday: 20€ (non refundable)
- Booking ticket for Saturday or Sunday: 40€ (non refundable)
- Booking ticket for Full Workshop: 60€ (non refundable)
Lotta Full Workshop - Booking60,00 €
Lotta Friday - Booking20,00 €
Lotta Saturday - Booking40,00 €
Lotta Sunday - Booking40,00 €