Wings of Yin Yoga (50h) Yoga Teacher Training with Kathy Paez

Kathy Páez:

Kathy Páez (E-RYT 500), is an international teacher and teacher trainer since 2012. She was born in Costa Rica and moved around a lot during her childhood. In 2000 he moved to Spain. She started a Yoga practice in 2001, to alleviate her anxiety, and began teaching in 2003 at Yoga Estudio Barcelona,​​ where he also completed his first training. His practice was revolutionized when he studied with Paul Grilley in 2006 and from there began teaching Yin Yoga. She is a pioneer in using Hatha Yoga styles; Yin and Vinyasa Yoga to Spain (Barcelona,​​ Madrid and Gran Canaria). She currently resides in California with her husband, son, and Chihuahua.

Kathy teaches from a place of great respect for this powerful tool for self-awareness and transformation. He has had the honor of teaching acquaintances and elites such as Ramstein, La Condesa de Godó, among others. She has taught Corporate Yoga at the Bulgari offices and in Hearst magazine. His method is not dogmatic, pedagogical and meditative. Live and transmit Yoga as a constant dance between Yin (moon) and Yang (sun).

Kathy has practiced and studied Yoga with various teachers. He trains annually with his most influential teachers; Paul and Suzee Grilley (Yin and Yang Yoga). Beneath them he receives continual instruction and inspiration in Yin Yoga, anatomy, philosophy, and meditation. He has also studied with Sara Powers (Yoga Yin and Yang), Baba Hari Dass from Centro Monte Madonna (Classic Ashtanga Patanjali), Kamalesh (Classic Ashtanga), Shiva Rea (Vinyasa flow), Hojung Audenearde (Ashtanga Vinyasa), Rolf Naujokat (Ashtanga Vinyasa) and Mark Whitwell (Vini Yoga). Her curiosity about the language in which Yoga is first spoken led her to study Sanskrit for several years at the University of Barcelona,​​ under Dr. Elena Sierra

Yin Yoga Wings (50h)

Temary

Yin & Yang Yoga

Yoga anatomy applied to the upper body; Yin & Yang tissues of the body and movement segments, skeleton variation (shoulder girdle).

Upper body walk + 10 poses.

Yang sequences; Flying Dragon, Spinning Dragon, fan fingers, 4-part Taoist breathing (sequences by Paul and Suzee Grilley).

The modern theory of meridians and wings postures.

Creating Yin & Yang Yoga sequences around wings postures.

And lots of practice! 8 practices in total + 4 master classes that you will take home.

SopresOm Bag; Yin Yoga manual, meridian dossier, Yin Yoga postures dossier, illustrated Yin Yoga posture sheet, illustrated posture archetype sheet.

It includes:

- Surprise bag

- Yin Yoga Manual.

- Meridian dossier.

- Dossier of Yin Yoga postures.

- Yin Leaf yoga poses (illustrated).

- Archetypes of posture sheets (illustrated).

Masterclass included in the training

June 1

9am - 11am

The seat of Yin Yoga.

• A sequence focused on 12 fundamental postures of Yin Yoga practice.

• Review of the principles of practice; physical, mental and emotional.

• Understand the movements that create hip opening and your core muscles.

June 2nd

9am - 11am

The energetic wings of Yin Yoga.

• Yin / Yang Yoga class focused on the upper part of the body.

• Emphasis on the meridians that run through your chest, upper back, arms and hands.

• Yang sequence, Spinning the dragon, at the end of the class.

June 29

9am - 11am

Advanced Yin Yoga.

• Long periods in the postures and long periods to integrate.

• Perform the poses to heavenly sounds with little verbal instruction.

• Taoist breathing in four parts, at the end of the class.

June 30th

Yin Yoga & mudrā.

• Yin / Yang Yoga postures for the hands and upper body.

• Yin Yoga with mudrā before, after or during the posture.

• Final sequence of mudrā, integrating earth and sky.

Date

May 31 - June 2

June 28 - June 30

Schedule

For the weekend

Friday

16h - 20h

Saturday

9am - 1.30pm and 3pm - 7.30pm (breakfast, 11am - 11.35am)

Sunday

9am - 1.30pm and 3pm - 7pm (breakfast, 11am - 11.35am)

* Please bear in mind that you have to come to the entire course weekend to receive the title.

Prices :

Early Bird: € 540 until February 28, 2019.

Normal price: € 600

(The price does not include VAT)

Payment details:

Transfer / Banks:

WLN Yoga SL

BBVA ES4101820222190201807457

Once the payment is made, the money is not refundable

PAYPAL:

info@accrashalayoga.com

Title:

It will be in Spanish.

50h Certificate applicable to Continuing Education (CE) with Yoga Alliance or to the 200h or 300h program with Kathy Páez in Yin / Yang Yoga.

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English

Kathy Páez:

Kathy Páez (E-RYT 500), is an international teacher and teacher trainer since 2012. She was born in Costa Rica and moved quite a lot during her childhood. In 2000 he moved to Spain. He started a Yoga practice in 2001, to highlight his anxiety, and began teaching in 2003 at Yoga Estudio Barcelona,​​ where he also completed his first training. His practice was revolutionized when he studied with Paul Grilley in 2006 and from there he started teaching Yin Yoga. She is a pioneer in wearing Hatha Yoga styles; Yin & Vinyasa Yoga to Spain (Barcelona,​​ Madrid and Gran Canaria). She currently resides in California with her husband, son and chihuahua.

Kathy teaches from a place of high respect for this powerful tool of self-knowledge and transformation. He has had the honor of teaching acquaintances and elites such as Ramstein, The Countess of Godó, among others. She has taught Corporate Yoga to the Bulgari offices and Hearst magazine. His method is non-dogmatic, pedagogical and meditative. Live and transmit Yoga as a constant dance between Yin (moon) & Yang (sun).

Kathy has practiced and studied Yoga with several teachers. Annually trains with your most influential teachers; Paul and Suzee Grilley (Yin & Yang Yoga). Under them he receives instruction and continuous inspiration on Yin Yoga, anatomy, philosophy and meditation. He has also studied with Sara Powers (Yin & Yang Yoga), Baba Hari Dass from the Mount Madonna Center (Classic Ashtanga Patanjali), Kamalesh (Classic Ashtanga), Shiva Rea (Vinyasa flow), Hojung Audenearde (Ashtanga Vinyasa), Rolf Naujokat (Ashtanga Vinyasa) and Mark Whitwell (Vini Yoga). Her curiosity about the language in which Yoga is first spoken led her to study Sanskrit for several years at the University of Barcelona,​​ under Dr. Elena Sierra

Wings of Yin Yoga (50h)

Yin & Yang Yoga:

- Anatomy of Yoga applied to the upper part of the body; Yin fabrics & amp; Yang of the body and segments of movement, skeletal variation (scapular waist).

- Walk of the upper part of the body + 10 postures.

- Yang sequences; Flying Dragon, Turning the Dragon, fan fingers, Taoist breath in 4 parts

(sequences by Paul and Suzee Grilley).

- The modern theory of meridians and wing postures.

- Creating sequences of Yin & amp; Yang Yoga around wings postures.

- a lot of practice! 8 practices in total + 4 master classes that you will take home.

Masterclass during the training

June 1

9am - 11am

The seat of Yin Yoga.

• A sequence focused on 12 fundamental postures of the practice of Yin Yoga.

• Review of the principles of practice; physical, mental and emotional.

• Understand the movements that generate hip opening and your primordial muscles.

June 2nd

9am - 11am

The energetic wings of Yin Yoga.

• Yin / Yang Yoga class focused on the upper part of the body.

• Emphasis on the meridians that run through your chest, upper back, arms and hands.

• Yang sequence, spinning the dragon, at the end of the class.

June 29

9am - 11am

Yin Advanced Yoga.

• Long times in the postures and long times to integrate.

• Make the postures to celestial sounds with little verbal instruction.

• Taoist breathing in four parts, at the end of the class.

June 30th

Yin Yoga & mudrā.

• Yin / Yang Yoga postures for hands and upper body.

• Yin Yoga with mudrā before, after or during the posture.

• Final sequence of mudrā, integrating earth and sky.

It includes:

- Surprise Bag

- Yin Yoga Manual

- Dossier of meridians

- Dossier of postures of Yin Yoga

- Leaf Yin Yoga postures (illustrated)

- Leaf archetypes of postures (illustrated)

Date:

May 31st - June 2nd

June 28th - June 30 th

Schedule:

By weekend:

Friday: 4:00 pm - 8:00 pm

Saturday: 9:00 am - 1:30 pm and 3:00 pm - 7:30 pm (breakfast, 11:00 am - 11:35 am)

Sunday: 9:00 am - 1:30 pm and 3:00 pm - 7:00 pm (breakfast, 11:00 am - 11:35 am)

* You must come to all classes to receive the title.

Prices:

Early Bird: € 540 until February 28, 2019.

Regular price: € 600

Titling:

Language in Spanish

50h certificate applicable to Continuing Education (CE) with Yoga Alliance or the 200h or 300h program with Kathy Páez in Yin / Yang Yoga.

Payment details:

Transfer / Banks:

WLN Yoga SL

BBVA ES4101820222190201807457

Once the payment is made, the money is not refundable

PAYPAL:

info@accrashalayoga.com